![]() ![]() If it’s not hot when you put them in, you’ll cook the turkey more than it should before going in the oven. Ingredients 1 pound of thin turkey breast cutlets (about 6 to 8 cutlets) 1+1/2 cups plain bread crumbs 1/3 cup grated Parmesan cheese 1/8 tsp. Preheat the skillet before you start to brown the cutlets. How many calories are in Turkey Breast Chops Amount of calories in Turkey Breast Chops: Calories 120. ![]() They come out crispy on the outside, tender on the inside, and super delicious. Bake – Once both sides are browned, the turkey cutlets will finish baking in the oven for about 20 – 25 minutes.Want to use it in a meal plan Head to the diet generator and enter the number of calories you want. After a few minutes, flip them over to brown the other side. Calories 238 Daily Values Total Fat 6.96g 9 Saturated Fat 2.296g 11 Trans Fat - Polyunsaturated Fat 2.002g Monounsaturated Fat 1. Calories, carbs, fat, protein, fiber, cholesterol, and more for Turkey Breast Chops (Shady Brook Farms).Next, you’ll brown the turkey in the pan to give it a nice crispy crust. Turkey meat has 161 kcal per 100g and lamb chop 313 kcal per 100g so it is pretty easy to calculate that the difference is about 94.Brown The Cutlets – Heat the olive oil in a large sauce pan before adding in the cutlets.Next, you’ll dredge the turkey in the bread crumb mixture.Bread Crumb Mixture – To make the cutlets, you’ll whisk together the bread crumbs, Parmesan cheese, and spices in a shallow dish or plate. Turkey Breast Chops (Shadybrook Farms) Per 4 oz - Calories: 120kcal Fat: 2.00g Carbs: 0.00g Protein: 25.00g Nutrition Facts - Similar.Prep – Preheat your oven to 350 degrees F.If you’re anything like me, you sometimes fall into a dinner-time rut and end up making the same boring dinners over and over! I definitely tend to use chicken as my fallback choice of protein, but did you know that turkey actually has more protein, fewer calories, and less total fat and cholesterol than chicken? These turkey Parmesan cutlets are a delicious main dish that’s packed with flavor and comes together in a snap! Garlic Parmesan turkey cutlets are healthy and super simple to make! Baked to perfection with a delicious crust, it’s the perfect crowd-pleasing meal for a busy night! ![]()
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